Fatigue. It’s a word we’re familiar with, and a feeling we dread. You may suffer from mental fatigue due to a heavy workload, physical fatigue from intense physical training, or a combination of mental and physical fatigue stemming from unknown sources. Studies show that essential oils can dramatically reduce the symptoms of fatigue, improve your energy levels and overall well being. To help you battle this issue naturally, we’ve curated the best fatigue-fighting EOs for your convenience. This infographic can be downloaded, shared, and kept on your mobile device for ease of use.
Please note that fatigue can be a symptom of an underlying condition, such as depression, diabetes, cancer, and other diseases. It’s important that you work closely with your doctor to combat fatigue. If fatigue persists despite following your doctor’s recommendations, consult with your doctor about integrating essential oils into your wellness plan.
About the Author, Jenna Jones
Jenna Jones is the Chief Marketing Officer of Edens Garden. Jenna’s background in journalism led her to investigate the world of essential oils, and what she discovered inspired her. She joined the team in 2016, spurring Edens Garden into a leading source for aromatherapy education.
This article was reviewed by our Lead Aromatherapist,
Bella Martinez is a Certified Aromatherapist, Natural Skincare Formulator and Edens Garden’s lead aromatherapist. An industry expert, Bella has spent years training and learning in the aromatherapy field, which she continues annually. Her passion is taking evidence-based aromatherapy and making it approachable for all.
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