The Ultimate Aroma-Inspired New Year
Start the New Year off with wellness by integrating essential oils into your daily routine. Last year, many of us learned that self-care and rest is an integral part of our wellbeing. Today, we invite you to show yourself some kindness and a little love with an aroma-inspired year.
Skip The Stress
Each day, wake up refreshed and alert by diffusing our popular Awake & Aware synergy blend. With West Indian Sandalwood, Patchouli, Frankincense, Lime, Ylang Ylang, Sandalwood and Chamomile essential oils, the blend energizes without overstimulating.
Endlessly, soothing, Chamomile essential oil helps quiet your mind so you can find focus and clarity. Research shows that Chamomile may be effective against generalized anxiety. If you’re hoping to find more peace of mind this year, try diffusing our Worry Less synergy blend. Its sweet and minty aroma can help relieve stress.
To quickly create a calming and tranquil environment, spritz our Anxiety Ease room spray around your favorites spaces. Its bright notes of citrus and mellow notes of Lemongrass help usher in positivity.
Seek Better Skincare
In addition to mental wellness, taking care of your skin will help you feel your very best this year. Age Defy is one of our most popular blends and proves that natural, plant-powered skincare works wonders by reducing the appearance of fine lines and wrinkles. Another favorite, Skin Love, can help calm inflammation and redness while promoting long-term skin health.
Before applying directly to your skin, be sure to dilute Skin Love or Age Defy with a carrier oil. One of our favorite skin-loving carriers, Safflower oil, quickly absorbs into the skin and is packed with anti-inflammatory properties. Additionally, its high linoleic acid content promotes skin cell regeneration, creating a stronger barrier between you and the elements.
Further protect your skin by applying a body oil after you shower or bathe. Rich with Vitamin E, our body oils have an antioxidant effect that can help prevent sun damage and free radicals. One of our newest additions, Muscle Relief, can help release body aches and stiff joints to help you fully relax and recharge.
Most importantly this year, we hope you are giving yourself extra grace and space. Last year wasn’t easy and you should be proud of making it through. Enjoy a year of rejuvenating aroma in 2021.
Sources:
1. Hieu TH, Dibas M, Surya Dila KA, et al. Therapeutic efficacy and safety of chamomile for state anxiety, generalized anxiety disorder, insomnia, and sleep quality: a systematic review and meta-analysis of randomized trials and quasi-randomized trials. Phytotherapy Research. 2019;33(6):1604-1615.
2. Shindo Y, Witt E, Han D, Epstein W, Packer L. Enzymic and non-enzymic antioxidants in epidermis and dermis of human skin. J Invest Dermatol. 1994;102(1):122-124
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About the Author, Erin Sweeney
Erin is Edens Garden’s COO and head of development. Her love of natural products and pure ingredients inspired her to begin her essential oil journey. Erin’s experience and knowledge of natural products has helped boost Edens Garden into one of the top-ranking essential oil companies in the nation.
This article was reviewed by our Lead Aromatherapist,
Bella Martinez is a Certified Aromatherapist, Natural Skincare Formulator and Edens Garden’s lead aromatherapist. An industry expert, Bella has spent years training and learning in the aromatherapy field, which she continues annually. Her passion is taking evidence-based aromatherapy and making it approachable for all.
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